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How to Destroy a Relationship - With Four Simple Behaviors

By Linda Larsen - Wednesday, February 27, 2019
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As a motivational speaker I focus a lot on how to create healthy, strong, mutually satisfying relationships. And one of my most favorite sources of information is the work of Dr. John Gottman. Since the 1980's, John Gottman, a psychologist at the University of Washington has brought together over 3,000 couples to study their interactions and, based on how they communicate with each other, determine whether or not they will still be married fifteen years later. His accuracy rate, if he watches them interact for one hour, is a whopping 95%! 

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Sleep Like a Baby - A Happy Bed for your Aching Back

By Linda Larsen - Friday, September 02, 2011
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According to Dr. Michael Roizen, about 65,000,000 people suffer from back pain. He also says that you are likely to have a serious episode with your back once every 15 years of your life. Strangely, that's the same schedule that divorce runs on for some people. A coincidence? I think not! It's rather hard to be chipper and happy when your back is cranky! 

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