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How to Turn Off the Noise and Wake Up Refreshed!

By Linda Larsen - Monday, February 20, 2012
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I KNOW this happens to me – does it happen to you?  You wake up EXHAUSTED because you worked frantically all night long – in your SLEEP?  Read what Tami Evans says about this.  See if you can relate – and then heed her suggestion about how to turn it off! 

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Sleep Like a Baby - A Happy Bed for your Aching Back

By Linda Larsen - Friday, September 02, 2011
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According to Dr. Michael Roizen, about 65,000,000 people suffer from back pain. He also says that you are likely to have a serious episode with your back once every 15 years of your life. Strangely, that's the same schedule that divorce runs on for some people. A coincidence? I think not! It's rather hard to be chipper and happy when your back is cranky! 

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