(This high energy, fun session is particularly well suited for people in the healthcare and service industries, and for all women’s groups)
With all of life’s fast-paced, high stress demands it becomes very easy to put ourselves rock-bottom last on our own “to-do” list.
And the result? Compromised health, exhaustion, frustration, strained relationships, depression, guilt, and acute crankiness. In this incredibly funny, fast-paced and potentially life saving session, attendees will learn practical, doable strategies that they can immediately put to use to bring more focus, mental acuity, good health and happiness into their lives. They will recognize what they have been repeatedly doing (with the best of intentions) that adds to their stress levels, and how to proactively change those behaviors.
They will also leave knowing:
“Linda is so engaging and funny. I don’t think we realized that we were learning valuable lessons until the next day when our sides had stopped hurting”
– Terry Stringer, Learning and Development
El Paso Corp